About Sheila Terry

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The Tale of Sheila's Path to Equilibrium

From Debilitating Pain To a Pain-Free Life:

Coming from a family of doctors, and despite a lifelong interest in health and healing, Sheila grappled with chronic back pain for over 15 years, casting a pall over her existence. Despite carefully exploring possible solutions within both Western and natural medicine, relief remained elusive. 

Then, in 2019, she was introduced to the pioneering work of Noelle Perez, which illuminated how indigenous cultures gracefully navigate gravity and lived free from pain, well into their golden years.   

Inspired by this work, Sheila embarked on a profound journey, immersing herself in the teachings of “postural alignment” under the guidance of mentors like Esther Gokhale of the Gokhale Method and Jean Couch of the Balance Center in San Francisco, becoming a Certified Balance / Original Alignment Instructor. 

Today, Sheila stands (and sits) pain free- as a living testament to the transformative potential of Original Alignment. Vibrant and liberated from pain, she is committed to helping others in their quest for relief from chronic pain. Her infectious enthusiasm and authentic compassion imbues her every interaction, empowering her students along their paths to true well-being. 

Sheila's Areas of Expertise

• Certified Balance / Original Alignment Instructor
• Master's Degree in Nutrition Research: University of California, Davis
• Student of Wellness: Ayurveda, Yoga, Qi Gong, Essential Oils 
• President of national executive search firm - 40 years

As Sheila reflects on her healing journey, she shares a heartfelt wish: "If only I had discovered Original Alignment earlier, I would have been living my life with so much more ease and comfort."

Are you ready to embark on your own path to freedom from pain? 

Reach out to Sheila today and begin your journey towards a pain-free life!